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Try physical activity to live longer
Date: Wednesday, October 7, 2015ByLine: ROMOTTHY QUASHIE MSED LATAccording to the American Heart Association, a sedentary lifestyle is one of the five major risk factors (along with high blood...
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Is exercise key to longer life?
Date: Wednesday, October 14, 2015ByLine: ROMOTTHY QUASHIE MSED LATMany years ago we were told that most of the dis- eases which our parents and grandparents developed resulted from old age, and that we...
View ArticleHow healthy are kids' backpacks?
Date: Wednesday, October 21, 2015ByLine: ROMOTTHY QUASHIE MSED LATThe future of our nation is in our students’ backpacks. But is the weight of a backpack going to determine the future health of the...
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Exercising While Pregnant
Date: Wednesday, November 18, 2015ByLine: ROMOTTHY QUASHIE MSED LATAs an exercise specialist working with pregnant women, there is high concern among mothers to be and physicians that maternal physical...
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